Single Mentoring Session

Here at Trauma Research UK, our belief is, ‘it’s not what’s wrong with you, it’s what happened to you’. With this philosophy, we believe that everyone can successfully overcome their challenges if given the right help and support.

In this tailor-made, 40-minute session of mentoring via Zoom, one of our trained mentors will explain how you can break the anxiety-inducing habits you might have been carrying around for years, create new ways of thinking and regain a sense of emotional balance that we are confident will transform your life for the better.

It is not always easy to locate triggers, change perspectives or conquer lifes challenges alone which is why we would like nothing more than to explain how you can do this using our simple but effective tools and techniques.