Thank You For Your Support
Thanks to your generous donations, we are able to continue our work in offering resources, support and recovery programmes. We couldn't do what we do without you.
💚💙 THANK YOU
Charlotte overcame Anxiety, Panic Attacks and Emetophobia.
Life was like a roller coaster, up and down, good days, bad days. I had times when I wouldn’t sleep for days worrying about being sick and having constant panic attacks, I would over think about what I was eating 24 hours a day, I wouldn’t go out, I’d cancel plans, my world fell apart.
This half marathon run is to say thank you to this charity, they are amazing! We should not go through live coping we should go through life heeled and happy!!!
I can’t tell you how amazing it feels to run and train without the voices of worry in my head. I couldn’t have been more prepared and confident if I hadn’t have had this therapy Trauma UK can provide. Thank you so much everyone 🙂 Charlotte xx
Betty Swam 50 lengths a day for a month
Having overcome my own trauma related issues having suffered for many years with P.T.S.D. I know first hand how valuable the support that Trauma Research UK give is. This is my way of saying thank you.
Fundraising is a fun and rewarding way to support us.
Frequently Asked Questions
The most effective way to overcome a phobia is by gradually and repeatedly exposing yourself to what you fear in a safe and controlled way. This is not always easy alone, but one hundred percent possible. FIND OUT MORE
Panic attacks can seem to emerge from nowhere and be extremely frightening, but they can be overcome. FIND OUT MORE
Absolutely. Social anxiety is usually a learned behaviour, often formed in childhood. Locating the origin of your belief is key. FIND OUT MORE