Welcome to Trauma Research UK

Overcoming Trauma/Anxiety Disorders Together

A national registered trauma research charity based in the UK, dedicated to making a difference.

Offering support and recovery programmes to those suffering from trauma and anxiety-related disorders such as phobias, panic attacks, PTSD, OCD, GAD etc.

Dedicated to identifying new therapies with a successful track record, to then fund further research – helping enable promising new treatments available to all.

We know you may be suffering right now, but please consider this:

“It's not what's wrong with you, it's what happened to you”

- Nik Speakman
Once you change the way you look at the world, the world you look at begins to change

What is Trauma?

Trauma is an overwhelming, emotional response to a significantly stressful or distressing event.

What is Panic ?

Panic disorder is an anxiety disorder where you regularly have sudden attacks of panic or fear.

What is a Phobia?

A phobia is an overwhelming and debilitating fear of an object, place, situation, feeling or animal.

What is Anxiety ?

Anxiety is a feeling of unease, such as worry or fear, that can be mild, severe or even life-debilitating.


Symptoms of trauma, such as, anxiety, panic attacks, stress, flashbacks and addictions can all be overcome.


A collection or articles, information and news relating to trauma, its related symptoms and new ways of helping recovery.


Details of research we are currently assisting with, plus new developments in therapy and how to apply for funding.


Help us continue our mission of offering support & recovery programmes to those suffering from trauma and anxiety-related disorders

How to get involved

Become a member

Join us and help make a difference to those affected by trauma and trauma related symptoms like anxiety, stress, panic attacks and depression.


Your help and generosity will not only help those who are suffering now, but with research, you will be helping future generations too.

Fundraise for us

Fundraising is a fun and rewarding way to support our work. There are lots of ways you can get involved – from running, to baking, or from dog walking to celebrating.

Trauma Research UK Hopeline

01706 379000

Whatever challenges you are facing right now, please remember you are not alone.

This recorded message is here for you 24 hours a day. 


Would you like to receive information, support and advice delivered directly to your inbox on the 1st of every month?

⚠️ If you are already signed up but haven't received your welcome email, please check your spam/junk folder

Trauma Research UK is registered with easyfundraising, which means over 6,000 shops and sites will now donate to us for FREE every time you use easyfundraising to shop with them. These donations will help SO MUCH, so please sign up by clicking on this link, it’s completely FREE and doesn’t take long.  👈