Trauma
- Anxiety (32)
- Events (5)
- Grief (1)
- Mental Health (60)
- Panic (6)
- Phobias (6)
- Stress (4)
- Trauma (5)
- Uncategorized (7)
- Wellbeing (51)
My PTSD
A poem by Trauma Research UK Trustee, Russell Dean No one knows the pain I feel,The ever-present crushing heel,No one knows, although they try,They
How Past Trauma Can Shape Our Present
We all carry baggage from the past. Sometimes, painful experiences can leave deep wounds that continue to affect us today. These traumas can breed
He said it was our secret
(⚠️ Trigger warning! This story is one of our service user’s experiences as a child and contains extracts referring to childhood sexual abuse). As
Post-Traumatic Growth
What is Post-Traumatic Growth? Trauma is an experience that can be deeply distressing, leaving individuals feeling helpless and vulnerable. However, many people find that
Josh’s Story CPTSD
On March 25, 2013, Corporal Josh Griffiths was just 23 days from the end of his tour with C Company (Cheshire), 1st Battalion, Mercian
