Wellbeing
Procrastination V Productivity
Are there a number of things you need to do that you have been putting off? Perhaps there are so many that it feels overwhelming
20 June 2022
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Are there a number of things you need to do that you have been putting off? Perhaps there are so many that it feels overwhelming
Sometimes in our lives, we all experience grief, bereavement or loss. This can be losing a dearly loved one, a pet (this can feel just
👉 Have you ever asked yourself where you would like to be this time next year? 👉 If you don’t know where you are going,
What is hoarding disorder? Hoarding Disorder is associated with obsessive-compulsive disorder and is characterised by the compulsion to acquire objects excessively and store them in
What is a superstition? Superstitions are beliefs and practises which originated in different cultures before scientific influence. In the absence of medicine, superstitions were the
Hi! My name is Louise, nice to meet you and this is something very close to my heart. Q: Is this a blog, or a
Do you dread going out in public, for fear you will have a panic attack? Having a plan for this just in case it happens
Loneliness is a state of feeling socially disconnected or isolated. It can be triggered by events such as moving to a new place or starting
What is the fight or flight response? Any perceived possible threat to our survival, whether real or unreal sends information to the most primitive, reactive
Sometimes the origin of an issue is not as clear as it seems Imagine you have a leak in your ceiling. You call the builder and
What is gaslighting? Gaslighting is a form of psychological or emotional abuse that involves manipulating another person into doubting or disbelieving their own experiences, feelings,
Misophonia is an aversion to sounds made by other people. It is characterised by feelings of disgust and anger at noises associated with eating, drinking
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